The BLog

Understanding FTP - The Game Changer for Cyclists and Triathletes

Understanding FTP - The Game Changer for Cyclists and Triathletesby: Michael BakerPublished on: 17/02/2026

Strategies for road cyclists and triathletes to improve their climbing performance

Tips to improve performance
Understanding FTP - The Game Changer for Cyclists and Triathletes

Climb Stronger - How a Proper Bike Fit Unlocks Your Best Hill Performance

Climb Stronger - How a Proper Bike Fit Unlocks Your Best Hill Performanceby: Michael BakerPublished on: 03/02/2026

Strategies for road cyclists and triathletes to improve their climbing performance

Tips to improve performance
Climb Stronger - How a Proper Bike Fit Unlocks Your Best Hill Performance

The Best Time to Get a Bike Fit

The Best Time to Get a Bike Fitby: Michael BakerPublished on: 12/01/2026

When is the best time to schedule that fit? In my opinion, the answer is simple: as early as possible. In this post, I'll dive into the advantages of a pre-fit (getting fitted before you even buy a bike) and the tell-tale signs that your current setup might be holding you back.

Tips to alleviate painTips to improve performance
The Best Time to Get a Bike Fit

New UCI Minimum Handlebar Width Requirements

New UCI Minimum Handlebar Width Requirementsby: Michael BakerPublished on: 25/11/2025

This post explains the UCI's updated handlebar regulations for mass-start road and cyclo-cross events, which come into effect on January 1, 2026

Tips to improve performance
New UCI Minimum Handlebar Width Requirements

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