The BLog
How a Professional Bike Fit Can Prevent (or Fix) the Top 5 Cycling Overuse Injuries
by: Michael BakerPublished on: 27/01/2026How a precise, individualized bike fit addresses the root biomechanical causes of overuse injuries, often resolving or preventing these problems without endless rest or physio visits
Tips to alleviate pain
The Best Time to Get a Bike Fit
by: Michael BakerPublished on: 12/01/2026When is the best time to schedule that fit? In my opinion, the answer is simple: as early as possible. In this post, I'll dive into the advantages of a pre-fit (getting fitted before you even buy a bike) and the tell-tale signs that your current setup might be holding you back.
Tips to alleviate painTips to improve performance
The Benefits of Mid Foot Cleat Adapters
by: Michael BakerPublished on: 11/11/2025The benefits of mid foot cleat adapters for road cyclists and triathletes
Tips to alleviate pain
The Crucial Role of Saddle Comfort
by: Michael BakerPublished on: 28/10/2025The crucial role of saddle comfort for road cyclists and triathletes. The saddle is your primary point of contact with the bike, bearing much of your body weight during long hours of pedaling
Tips to alleviate pain
