The BLog

Understanding FTP - The Game Changer for Cyclists and Triathletes

Understanding FTP - The Game Changer for Cyclists and Triathletesby: Michael BakerPublished on: 17/02/2026

Strategies for road cyclists and triathletes to improve their climbing performance

Tips to improve performance
Understanding FTP - The Game Changer for Cyclists and Triathletes

Climb Stronger - How a Proper Bike Fit Unlocks Your Best Hill Performance

Climb Stronger - How a Proper Bike Fit Unlocks Your Best Hill Performanceby: Michael BakerPublished on: 03/02/2026

Strategies for road cyclists and triathletes to improve their climbing performance

Tips to improve performance
Climb Stronger - How a Proper Bike Fit Unlocks Your Best Hill Performance

How a Professional Bike Fit Can Prevent (or Fix) the Top 5 Cycling Overuse Injuries

How a Professional Bike Fit Can Prevent (or Fix) the Top 5 Cycling Overuse Injuriesby: Michael BakerPublished on: 27/01/2026

How a precise, individualized bike fit addresses the root biomechanical causes of overuse injuries, often resolving or preventing these problems without endless rest or physio visits

Tips to alleviate pain
How a Professional Bike Fit Can Prevent (or Fix) the Top 5 Cycling Overuse Injuries

The History of the Tour Down Under

The History of the Tour Down Underby: Michael BakerPublished on: 20/01/2026

A brief history of the Tour Down Under, Australia's greatest cycling event

Entertainment
The History of the Tour Down Under

Copyright 2025 . All rights reserved