Jason Cheshire has helped literally thousands of athletes across a multitude of sports such as triathlon, cycling, MTB riding, trail running, adventure racing, long distance swimming, surf life saving, motor cross and V8 motor racing, to name but a few.
Last week I sat down with Jason and asked him to take me through some strategies around preparing a customized race day nutrition plan.
You can contact Jason via his website www.infinitnutrition.com.au or by sending an email to [email protected]
I hope you enjoy the video!